It's normal given the circumstances, it does affect your health BUT there's plenty you can do about it
This month, I’m sharing:
Loneliness is as harmful to health as 15 cigarettes per day and it’s Loneliness Awareness Week, so #LetsTalkLoneliness. It has real effects on health but there is plenty we can do about it.
Can you reduce loneliness by treating inflammation? It may seem counter-intuitive but this is very much a chicken and egg situation. A holistic approach can help. Check out the full post over on Theravive
It looks at you as a whole, in the long-term and you can reverse disease. With remote working and isolation we need this now more than ever. Click the link to read the full post.