Social distancing getting you down?

Take control of your lifestyle and you can thrive let alone cope

Here is how you can:

25 ways to cope with social distancing

Current times are tough being separated from everyone and we are stuck between the health risks of coronavirus and the very real health risks of isolation. Here, we take a look at social distancing and 25 ways you can thrive while social distancing.

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COVID, flu or allergy?

Sneezing, coughing, runny nose, COVID-19 and the flu can cause similar symptoms. However, there are several differences you should be aware of. Experts including Dr Dilraj Kalsi explain how the symptoms differ.

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