Remote work giving you back pain?

Time to set up your workstation to optimise your posture

Here is how you can:


How to set up your home workstation to avoid low back pain

Low back pain is one of the most common reasons people cannot work. It costs the economy £4billion. During lockdown we might want to work on the couch or from bed but that is a recipe for low back pain. Here is how to set up your work space to avoid it

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Is there light at the end of the tunnel?

Social distancing is tough on everyone but in every challenge there is also opportunity. From optimising your lifestyle to more remotely accessible healthcare, here I discuss on Thrive Global 5 reasons to see hope despite the pandemic

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7 ways to implement telehealth immediately for free

Social distancing makes remote care a necessity. Here are my video guides to 7 telehealth and telemedicine solutions you can implement right now with no cost whatsoever

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